Tag Archives: cauliflower

Purple Cauliflower

Ever hear the dictum, Eat Your Colors? The reasoning is that colorful fruits and vegetables contain various nutrients that are vital for good health. According to Wellness Today: Green foods contain chlorophyll; Yellow foods are rich in Vitamin C; Orange foods are high in beta-carotene; Red foods are rich in the phytonutrients lycopene and anthocyanin; […]

Cauliflower Crust Pizza

Imagine picking a cauliflower from your garden and making a pizza from it. A cauliflower crust pizza has no flour and hence no gluten. Who doesn’t like pizza? Everyone likes pizza. Kids will be lining up to sample it. Intrigued? I surely was, couldn’t wait to try it. You can even fold it like a pizza […]